Saturday, August 04, 2007

Feeling Much Better of Late

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I am starting to get into real good groove right now. I'm feeling somewhat better, and I am training almost as hard as before. I hope I can continue to step it up a bit more before the summer is out. I haven't felt this strong and energetic in a long time. It is amazing what a krahnkeit can do to your psyche.

I am back up to the usual drills, though with less intensity than I'd like. I still get dizzy and sick to my stomach sometimes, but as long I keep right on moving through the workout, it passes. the pain is intermittent. The 1/2 hour skipping rope, 1/2 hour on the heavy bag or speed bag, and then a 1/2 hour run seems to do the trick. I have to however, do my strength training, cycling, and stretching in separate work outs. I don't have the stamina for that much yet. Another 10 pounds down or so and I'll be in better form.

Kol Tuv

2 comments:

c said...

Refuah Shlemah and Shana Tova, Gmar Hatimah Tova, all the best, truely

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